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Before you jump to Crispy Potato fritters recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this point we are going to show you the actual reason why these minerals and vitamins are key to good health. You may or may not be aware that apples can actually reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point by itself should be enough to make sure people are eating at least one apple a day.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to crispy potato fritters recipe. To make crispy potato fritters you only need 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Crispy Potato fritters:
- You need of Dough making.
- Take 1 1/2 cups of flour.
- Get 1/4 cup of water.
- Use 1 pinch of salt.
- You need 1 of large egg.
- Take 1 tablespoon of melted butter.
- You need 1 teaspoon of oil.
- Get 1 teaspoon of garlic powder.
- Take of Potato filling.
- Provide 5 of finely diced potatoes.
- Provide 4 of large onions.
- Provide 1 of diced eggplant.
- Prepare 6 cloves of grated garlic.
- Get to taste of Spices.
- You need of Green chilli Pepper(optional).
- Use to taste of Salt.
Steps to make Crispy Potato fritters:
- For the potato filling, put the chopped onions in a large pan. Put enough oil to coat the onions well. Add in the garlic,mix evenly and saute them till slightly pink..
- In a bowl, add the diced eggplant to the diced potatoes and give them a rinse..
- Add in the eggplant potato mixture to the onions and stir till they evenly cook. Add in your spices, salt and pepper and stir evenly..
- In a bowl, prepare your dough by mixing all the dry ingredients: flour, salt and garlic powder. Make a well at the center and add in your wet ingredients: egg, water, oil and melted butter. Knead quickly but do not overknead..
- In a floured surface, divide your dough into eight equal pieces, with a knife or a scrapper..
- Roll each piece into balls. Each ball roll into a circle and centrally place 2 spoonfulls of the filling to the rolled out circle..
- Carefully lift one edge of the circle and carefully close in the mixture. To seal the edges, gently press the top layer to the down layer so that they can stick..
- Starting with one edge, gently pull and tuck it on the inside. Repeat until the whole edge has been closed..
- Fry them in moderate hot oil till they are brown and crispy. Enjoy..
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