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Before you jump to Sig's Onion and Sausage Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
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I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While performing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this component in apples, they can in fact reduce Alzheimer's symptoms.
Evidently, it's easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to sig's onion and sausage salad recipe. To cook sig's onion and sausage salad you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sig's Onion and Sausage Salad:
- Use 750 grams of shallots, peeled, sliced thinly into strips.
- Use 25 ml of red wine vinegar.
- Get 1/2 of flat teaspoon of salt.
- You need 1 tablespoon of fine sugar.
- Get 150 grams of sweet pickled gherkin, sliced thinly into strips.
- Get 275 grams of wedge polony sausage, peeled and sliced into strips.
- Use strips of or use thick hot dogs from jar, drained, cut into thin.
- Use 2 of apples, to your preference, cut into small strips.
- Use 1 handful of roasted walnuts (optional).
- Use of Dressing.
- You need 185 grams of salad creme at least 10% fat.
- Get 150 grams of greek yoghurt.
Instructions to make Sig's Onion and Sausage Salad:
- First peel the shallots. Cut them in half and then into thin strips. Put into a large bowl. Mix vinegar, salt and sugar well, pour it over onions, mix well. Put a side plate over onions to fit inside of bowl, then put something heavy like a tin on top. Cover the bowl with cling film. Set aside for at least 2 hours. This is to pickle the shallots. They not need to go into fridge. After the time is up, drain the shallots well..
- Cut the gherkin into small strips. Make the dressing by mixing it well together..
- Peel the sausage and cut it into 2.5 cm (1inch) slices and then cut slices into strips. Quarter the apples, remove core, then cut into thin slices and then strips. Put sausage, gherkins and apples into a dish, cover with the dressing, gently mix..
- Add the shallots, that have been draining into the bowl with the sausage, onions and gherkins, mix gently. Cover with cling film. Put into fridge, cool for about an hour. You can make this salad the day before eating. Taste and season. Add walnuts if you like..
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