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Before you jump to Tofu and Black Tea Cake in a Rice Cooker recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is another thing that can be helped by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason I point this out is because many men and women will peel an apple before eating it and that's actually a very bad thing as you are removing a lot of the nutritional value.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to tofu and black tea cake in a rice cooker recipe. To make tofu and black tea cake in a rice cooker you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tofu and Black Tea Cake in a Rice Cooker:
- You need 200 grams of Pancake mix.
- Use 160 grams of Tofu.
- Take 2 tbsp of Black tea leaves.
- Get 1 of Egg.
- You need 3 tbsp of Milk.
- Provide 1 tbsp of Vegetable oil.
- Use 1 of Vanilla extract.
Instructions to make Tofu and Black Tea Cake in a Rice Cooker:
- Mash the tofu with a whisk, and mix until smooth. Add the egg, and continue mixing..
- Add the vegetable oil and milk, and mix. Add the black tea leaves, and continue mixing..
- Sprinkle with vanilla extract, and mix..
- Mix in the pancake mix..
- Lightly grease the rice cooker bowl with vegetables oil (not listed), and pour in the batter. Flatten it down a little bit, and press start..
- Done. Insert a bamboo skewer to check if it's cooked through. I baked it 2 times. Letting it cool in the rice cooker keeps it moist. (It takes a while)..
- The bottom look like this. It's chewy because of the tofu!!.
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