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Before you jump to Earl Grey tea loaf recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this principle as well. You will even find that individuals in other country's also follow this simple rule and they do not know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals when compared with some other fruits.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question is, precisely why are these types of vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one factor should really be adequate reason for every person to start eating apples.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to earl grey tea loaf recipe. To cook earl grey tea loaf you only need 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Earl Grey tea loaf:
- Provide 5 of Earl Grey tea bags.
- Use 300 g of raisins.
- Prepare 100 g of apricots, chopped to the size of the raisins.
- Provide 1 of orange or clementine, zest and juice.
- Use 1 tbsp of orange flower water.
- Take 1 of egg.
- Prepare 200 g of light soft brown sugar.
- Take 400 g of self-raising flour.
- Use 1 tbsp of mixed spice.
- Provide 25 g of flaked almonds.
Instructions to make Earl Grey tea loaf:
- Brew your tea-bags with 300ml boiling water. Leave for at least five minutes..
- Put the raisins and apricots into a pan, pour over your tea, and bring to the boil. Leave for about an hour, both for the fruit to plump up in the tea and for everything to cool down..
- Preheat your oven to 180C/350F/gas mark 4, butter and line your loaf tin..
- Add the orange flower water to the fruit mixture and grate over the orange zest..
- Beat together the eggs and the sugar, either in a freestanding mixer or by hand..
- Mix in the sieved flour and spice..
- Stir in the fruit, the tea, and the juice of the orange, and mix well..
- Scrape this sweet-smelling batter into your loaf tin, smooth down the top, scatter over the almonds, and put into the centre of your oven..
- Bake for one hour, test with a skewer or toothpick. Give it another ten minutes if batter still sticks to your tester..
- When cooked, allow the loaf to cool in its tin on a rack, before turning out..
- Best served with a hot cup of tea and a good old chinwag..
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