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Before you jump to Jerk Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
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We hope you got benefit from reading it, now let's go back to jerk chicken stir fry recipe. To make jerk chicken stir fry you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Jerk Chicken Stir Fry:
- Prepare 6 oz of Chicken breast, cubed.
- Get 1 large of Carrot.
- Get 1 each of Green and red bell pepper.
- Provide 1 stick of Celery.
- Take 1 tsp of Jerk seasoning (or to personal taste).
- Use 2 tbsp of Olive oil.
- Use 1 of Salt and pepper.
Instructions to make Jerk Chicken Stir Fry:
- Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes..
- Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks..
- Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink..
- Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins..
- Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken..
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