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Before you jump to Chicken karahi recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. You may or may not be aware that apples can actually help reduce risks of various cancers, and that is because of all the things in apples. A number of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure individuals are eating at least one apple a day.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken karahi recipe. You can cook chicken karahi using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken karahi:
- Take 500 g of chicken.
- You need 2 of large onion.
- Prepare 3 of large tomatoes.
- Provide 5 of green chillis.
- Take 1 of whole lehson.
- Prepare 1 piece of ginger in julien cutt.
- Take of Salt.
- You need 1.5 tbsp of red chilli powder.
- Provide 1 tbsp of haldee.
- Get Half of tbsp chilli flakes.
- Take 1 tbsp of gram masala.
- Provide 2 tbsp of chilli sauce.
- Prepare 2 tbsp of soya sauce.
- Prepare 2 tbsp of vingar.
- Provide 1 cup of Oil.
Steps to make Chicken karahi:
- Aik karahi mein chicken daly or white hony take pkay...
- Ab piyaz ko bareek katt ke chicken mein add kar day ab is mein chilla hua lehson or adrak hari mirchy dal day.
- Ab is mein tmam spices dal day or salt b dal day ab chicken par tomatoes ke 2pieces mein kat ke rakh dy or half cup pani dal ke 15 mins ke lie dum par rakh dy.
- Ab tomatoes ke chilky utar ly or lehson ko chamch ki help sy pees dy or chicken mein achy sy mix kar dy or chicken ka pani mar dy.
- Ab oil dahi or gram masala dal ke bhoon lay jab take oil chor day ab is mein hara dhaniya or hari mrichy dal ke dum par rakh dy.
- Gram roti ke sath serve kry.
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