Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect ARROZ CHAUFA De POLLO -- Peruvian Chicken Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to ARROZ CHAUFA De POLLO -- Peruvian Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
You've always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Yet another thing that has been found is that apples can furthermore help your heart. Most of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
Obviously, it's not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to arroz chaufa de pollo -- peruvian chicken fried rice recipe. You can cook arroz chaufa de pollo -- peruvian chicken fried rice using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make ARROZ CHAUFA De POLLO -- Peruvian Chicken Fried Rice:
- Prepare 600 gr of white rice.
- Provide 300 gr of chicken breast fillets, diced.
- Take 90 gr of red paprika/morrn, diced small.
- Provide 100 gr of onions, sliced lengthwise.
- Provide 2 tsp of ginger, finely chopped.
- You need 1 of leek, thinly sliced.
- Use 3 tbsp of sweet soy sauce.
- Get 2 tsp of salty soy sauce.
- Prepare 1 tsp of sesame oil.
- Prepare of Vitsin to taste (optional).
- Prepare to taste of Salt and pepper.
- Get of Oil for frying.
- Use of OMELET:.
- You need 3 of eggs.
- You need 3 tbsp of evaporated milk.
- You need of COMPLEMENTARY.
- Use 4 of shallots, thinly sliced and fried.
- Take 2 tbsp of celery, chopped.
- You need 120 gr of fried peas.
Instructions to make ARROZ CHAUFA De POLLO -- Peruvian Chicken Fried Rice:
- Beat the eggs with milk and a little salt (1 egg + 1 tbsp milk), fry it and then roll. Remove and cut into pieces..
- Saute onion and ginger until fragrant, put in chicken pieces. Cook until chicken changes color..
- Add rice, red paprika and leek. Mix well..
- Add soy sauce, vitsin, salt and pepper. Stir again, add sesame oil shortly before turning off the flame..
- Place the fried rice in a serving dish, sprinkle with fried shallots and celery..
- Serve with scrambled eggs (omelets) and fried peas..
If you find this ARROZ CHAUFA De POLLO -- Peruvian Chicken Fried Rice recipe helpful please share it to your friends or family, thank you and good luck.