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Before you jump to Sour cream cheddar chicken breast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
Everybody has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You've always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Another thing that has been found is that apples can also help your heart. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best bet is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
As you can see, it's not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to sour cream cheddar chicken breast recipe. You can have sour cream cheddar chicken breast using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Sour cream cheddar chicken breast:
- Use 6 large of Chicken Breast.
- Prepare 1 of Seasoning salt.
- Take 1 of garlic salt.
- Provide 3 tbsp of Sour Cream.
- Get 4 cup of Heavy Whipping Cream.
- Prepare 2 cup of Cheddar Cheese Sauce.
- Get 1 of Green Onions.
- Take 1 of Shredded Mexican mix cheese.
Steps to make Sour cream cheddar chicken breast:
- Preheat oven to 400.
- Bake seasoned chicken breast in a nonstick cooking pan for 30 mins.
- On stove add Heavy Whipping cream, Sour cream, Cheese sauce , and green onions to medium heat in a cooking pot.
- Stir ingredients until it thickens for about 15 mins.
- Set sauce aside until chicken is done baking.
- After 30 mins take out your chicken breast and pour the sauce over it and top with shredded cheese.
- Continue to bake until cheese is melted.
- Top with more cheese if you like.
- Enjoy!! cooking times may vary with chicken depending on the type of over. Mine cooks fast. So feel free to play it by eye.
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